I've been training with Lily for several months now to prepare for an upcoming endurance event.
Lily took the time to listen to my objectives and tailor my training program to work around long term age related wear and tear issues.
Each session is planned to achieve progressive improvement and keep it safe.
Lily is a natural motivator and brings knowledge, enthusiasm and a sense of fun to the sessions.
I’ve been training with Lily for a while now, and I honestly couldn’t be happier with the experience. From day one, she has been incredibly supportive, knowledgeable, and genuinely invested in helping me reach my goals. Every session is well-structured, challenging in the best way, and tailored to what I need.
What really stands out is her ability to push me beyond what I thought I was capable of, while still making me feel comfortable and confident. She strikes the perfect balance between motivation and encouragement, always knowing when to challenge me and when to adjust things to keep me progressing safely.
Not only have I seen real physical results, but my confidence and mindset have improved massively too. I actually look forward to my workouts now, which is something I never thought I’d say.
If you’re looking for someone who truly cares, knows their craft, and makes training both effective and enjoyable, I can’t recommend her highly enough.
I have had four good sessions with Lily
I needed to get my confidence on the machines and Lily has given me that and more
She has been profesional,fun and I have enjoyed every minute
Thankyou Lily
Lily has been absolutely brilliant to me. Her knowledge and enthusiasm has been instrumental for me and my progress. She is kind but firm, pushing you just enough to help you reach your potential. I have learnt so much with her. Totally recommend Lily.
Working with Lily for the last few months has been absolutely amazing! From learning the proper form and technique for lifting barbells, dumbbells and using the gym equipment properly, to building my confidence both in the gym and out, and improving my strength. 100% would recommend.