Level up

The perfect next step to build consistency, confidence, and momentum.

Level Up is a 2-week personal training package designed to help you feel stronger, more confident, and more comfortable in the gym. With 4 one-to-one PT sessions (2 per week), this program focuses on mastering key movement patterns, improving technique, and building a solid foundation for long-term progress.

Each session is structured, supportive, and tailored to your ability - no matter your starting point.

What’s included:

• 4 x 60-minute 1-to-1 personal training sessions

• Full-body sessions focusing on strength, technique, and confidence

• Progressive exercises to help you improve week by week

• Coaching, encouragement, and accountability throughout

• A clear path for what to do next after the 2 weeks

This package is ideal if you want more than just a one-off session - but aren’t quite ready to commit long-term yet.